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Life Transitions and Mental Health

Why are life transitions important? 

For many people, adapting to a transition, such as moving interstate, marriage, losing a job (or starting a new job), divorce, separation, the birth of a child (or the death of a loved one), or any other transition that severely alters one’s day-to-day life, can be challenging. These sudden and sometimes extreme transitions can affect a clients mental health and lead to symptoms like anxiety, fear, loneliness, and physical issues, such as trouble sleeping, panic attacks, and digestive problems.

Why are life transitions difficult? 

For the most part, human beings are creatures of habit. They depend on routines to help maintain a sense of safety and orderliness, so when something happens to disrupt these routines, people almost always experience feelings of stress and anxiety. When someone experiences a major Life Transition, they are forced to re-invent the way they travel through life.

Learning outcomes 

During this webinar, you’ll: 

  • learn to identify and explore the life transition/s and its associated challenges that a client is experiencing
  • understand how to support clients with relevant strategies that will help navigate life transitions more effectively
  • become aware of appropriate counselling therapies to help clients that are experiencing a mental health issue due to a transition in their life
  • learn about different beliefs/perspectives about life transitions and gain a better awareness about factors that influence these beliefs and their associated impact.

Ideal for 

Community organisation workers, school staff, health professionals, youth workers, child and family workers, psychologists and counsellors. 

 
About the presenter

Richard Frank is a clinical psychologist and mental health practitioner with many years of experience in both clinical practice and management of mental health services. He has worked as a mental health counsellor, clinical supervisor, practice specialist clinical services and managed several clinical teams and programs. He currently works as a regional manager overseeing mental health services in Victoria and Tasmania.
 
  

Registration information 

Registrations close 48 hours before the webinar start time. 

If paying by invoice, proof of payment needs to be provided at least 24 hours ahead of the event. 

In addition to the live event link, all registrants will receive a link to the webinar recording post-event. 

When you click to book, you will be taken to our payment gateway. Once you complete your registration you will receive an email detailing how to access your learning event in our Moodle Learning Management System.

Webinar requirements 

Please note that you'll need access to the following to participate in this webinar: 

  • desktop or laptop computer 
  • reliable internet connection 
  • headphones recommended 
  • microphone/speakers 
  • webcam (built in or external to your computer) 

Contact us 

Centre for Learning and Innovation 
Phone: (03) 8573 2222 
Email: [email protected] 

Dates/times

3 - 4:30pm AEST on Thursday 22 May 2025

Pricing
$60
Location
Online